We hear all the time that marriage is work. But nobody is talking about what that work is. Sharon breaks down her four part framework for realistic, lasting relationship growth.
In this episode, host Sharon Costanzo talks to Anna Howerton about how to navigate the divorce contemplation phase.
In this episode, we dive into the often-discussed but misunderstood concept of boundaries. Listen for ideas for de-escalating and neutralizing offensive behavior without being punitive or provocative.
In this episode, host Sharon Costanzo talks to Kat Newport about the principles from her book Smart Conflict. Kat's ideas about conflict are simple, easy to understand, warm, compassionate, and empowering.